Tuesday, March 11, 2014

Spicy Kale and Coconut Chicken Soup

This post is long overdue!  My apologies for the hiatus, guys.  Last week was a busy one!

This past Saturday, the gym where I train - Tribe Fitness - hosted its first Bring a Friend Day.  Members were asked to bring a friend with them to visit Tribe and compete in a partner-style WOD.  The day was a huge success!  I had a blast meeting the spouses, relatives, friends, and co-workers of some of our members.  As always, I was uplifted and inspired getting to witness them encourage and push one another through a pretty intense workout.  I'm very blessed to work at a gym where no-one is just a number...we are truly a family.  New faces are always welcomed with open arms and hearts that want to help.  To say this job is one of the best things to ever happen to me would be an understatement!  Thank you to everyone who came and made the day so much fun! :)  Go Team TRIBE!

Anyone else having a hard time believing we are already 11 days into March?  Daylight Savings this past weekend hit me hard - the older I get, the more difficult it is to bounce back from losing an hour :/  However, I'm SO loving this warmer weather.  Today, we're supposed to hit 80 degrees in Athens!  Yes, yes, yes!!!

That being said, it seems not-all-that-fitting to share a recipe for soup, BUT this is one that you definitely need to try...so I'm doing it anyway :)  This soup is spicy, savory, creamy, and simply put, amazing.  The hubby and I were both blown away by how tasty it is.  One of the best Paleo soups we've tried, and now one of our favorites. Better yet?  It's incredibly healthy!

We LOVE spicy food in this house, so the heat in this soup was one of our favorite parts about it. However,  you can totally leave out the paprika and cayenne spices and this soup will still be delicious.  I can't promise I won't tease you relentlessly for not being able to handle spicy food though ;)


Spicy Kale and Coconut Chicken Soup



Ingredients:

3 boneless skinless chicken breasts
1 Tbsp coconut oil
8 cups chicken stock
1 cup chopped carrots
1/2 cup chopped onion
1 can coconut milk
1 cup chopped roma tomatoes
1 Tbsp fresh garlic, minced
2 cups chopped kale
1/2 tsp ground cinnamon
1 1/2 tsp ginger
1 tsp paprika
1/2 tsp cayenne



Directions:

1) Cook chicken in pan with coconut oil, then cut cooked chicken into bite-size pieces.
2) Pour chicken broth into large soup pot.
3) Chop carrots and onion and add to chicken broth over medium heat.  Boil for 10 minutes or until carrots are soft.
4) Add garlic, spices, tomato, and chicken to broth.
5) Add coconut milk and chopped kale.  Warm through, but don't allow to boil.






2 comments:

  1. Heyyyyyyyy mrs landry i miss you

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  2. Hey hey, so this sounds like a Thai soup that I love called tum kha (sp? ) which is a coconut and lime soup, have you tried it with lime?

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