Monday, February 10, 2014

Sweet Potato, Sausage, and Power Greens Breakfast Casserole

Call it the Week of the Casserole!  Today's recipe is for a delicious breakfast casserole, but I've also got a dinner casserole/"bake" for you later on in the week.  I LOVE casseroles.  They're easy to throw together, make several servings for easy leftovers, and are such a warm, undeniably comforting meal.

This breakfast casserole is full of meat, veggies, and eggs.  The flavors are spot on - savory sausage, thyme, and clove combined with the sweetness of the sweet potatoes - yum!  An added bonus?  FOUR CUPS (yes, four!) of filling, fibrous, vitamin-packed power greens.

A special thank you to my sweet husband, Steven, for helping me prep this weekend.  I am no-where close to matching his speed and skill with a knife yet, so he saved me a lot of time by helping me cut up veggies!  Anyone else love to spend time in the kitchen with their spouse?  Mine is a fabulous cook and continues to teach me so much.  A voracious appetite and love of food is one of the many traits we share, and I sure am thankful for it :)


Sweet Potato, Sausage, and Power Greens Breakfast Casserole


Ingredients:

1 1/2 lbs breakfast sausage
12 eggs
2 sweet potatoes, peeled and shredded (use food processor or cheese grate)
1/2 large sweet onion, cubed
1 tsp garlic powder
1/4 tsp nutmeg
1/8 tsp cloves
1 tsp kosher salt
1 tsp black pepper
1/4 cup coconut milk
2 cups spinach
2 cups kale

Directions:

1) Heat oven to 375 degrees.
2) Brown and break up sausage in a large skillet over medium heat.
3) Beat eggs in an extra large bowl.
4) Mix shredded sweet potato and onion into eggs with seasonings, coconut milk, and power greens.
5) Grease a 9x13 casserole dish with coconut oil.
6) Pour in egg mixture and stir in sausage. 
7) Cook for 45 minutes.  
8) Cover with foil and cook for an additional 10 minutes.


If you try this out (or if you tried any of the recipes from last week), I'd love to hear what you think! Drop me a line below :)  

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